Make America Mindful Again

By definition, we're in the process of waking up to a more mindful America. This post looks at today's inauguration and the rhetoric of the past 18 months as an opportunity to recommit to our convictions and let our hearts lead us forward into the unknown.

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Gian Arjan SIngh
Namaste, GA

In response to the word Namaste being banned in Georgia, I explore the true meaning of the word and the potential benefits of mindfulness in the classroom. Also inside, how yoga not only stengthens our students, but whatever beliefs we may hold close to our heart.

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Gian Arjan SIngh
Manipura: Follow the Sun

Study the Sacral Chakra and it's connection to our inner light and warmth. Learn mantras, meditations and asanas that work to activate and cleanse the Sacral Chakra, so that you can shine bright in your day to day.  

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Gian Arjan SInghComment